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Indian Food Calorie Chart

International Women's Day - 8th March 11 Superfoods for Women 👩 1. Leafy Greens 🥬 Spinach, Fenugreek Leaves, Mint leaves and...

9 Anti - Cancer Foods 1. Turmeric : Contains curcumin, a potent anti-inflammatory and antioxidant. 2. Ginger : Known for...

Coconut Flower or Coconut Embryo Coconut Flower or Coconut Embryo have a spongy texture with sweet taste. 🥥 Benefits of Coconut Embryo:...

"Raising Awareness on World Leprosy Day" ” Natural tips to support skin health while undergoing treatment for leprosy ": 1. Aloe Vera :...

Elevate your Metabolism & Burn those Extra Calories with Banana 🍌 Sliced Banana with Crushed Black Pepper CONSUMPTION METHOD :...

Soaked & Peeled Almonds Eating Just 5 Almonds per day can give you more than 11 Health Benefits : Facilitates Easy Digestion Supports...

Palm Candy / Panakarkandu / Tal Mishri Palm Candy / Panakarkandu / Tal Mishri Palm candy is rich in natural nutrients like calcium, iron,...

Marma Therapy: Unlocking the Secrets of Vital Energy Points through Indian Traditional Approach Marma Therapy, an ancient Indian healing...

The Sacred Science of Yoga: Unlocking the Secrets of the Universe Yoga, an ancient science born from the mystical lands of India, is a...

Unlocking the Secrets of Acupuncture Therapy: A Time-Tested Holistic Approach In the realm of holistic healing, few practices have stood...