Did you Know about Indian Palm Candy ?
- Dr. Divya S
- Jan 23
- 1 min read

Palm Candy / Panakarkandu / Tal Mishri
Palm candy is rich in natural nutrients like calcium, iron, vitamins(B1, B2, B3, B6 and B12) & minerals.
Benefits:
Helps in cooling the stomach.
Acts as a Blood Purifier.
Treats Urinary Tract Infections
Rich in Iron & fights Anemia as well as cures PCOS.
Cures Respiratory issues like Cold, Cough & Sore throat.
Manages Blood Sugar Levels.
Consumption Methods:
Consume as a Post Meal Sweetener (1-2 Pieces), Keep it under the tongue till it completely dissolves.
Consume by mixing with warm milk, Black Pepper & turmeric powder.
Link to Purchase Palm Candy: https://amzn.to/4hroqxk
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