"Let’s raise awareness this World Cancer Day!"

1. Turmeric : Contains curcumin, a potent anti-inflammatory and antioxidant.

2. Ginger : Known for anti-inflammatory and anti-cancer properties.

⁠3. Carrots : High in beta-carotene, which has cancer-protective effects.

4. Beetroot : Betalains have antioxidant and anti-inflammatory properties, which can help protect cells from damage.

5. Nuts (Almonds, Walnuts) : Rich in healthy fats and antioxidants.

6. Citrus Fruits (Oranges, Lemons) : High in vitamin C and flavonoids for immune support.

7. Garlic : Contains allicin, which may inhibit cancer cell growth.

8. Cruciferous Vegetables (Broccoli,Cabbage) : Contain sulforaphane, which helps detoxify the body.

9. Tomatoes : High in lycopene, an antioxidant linked to reduced cancer risk.

Dr. Divya Sapare

DAT (Acu), MD (A.M)

Nutritional Therapy Do Follow us:

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